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1/2 hour $35.00 1 hour $65.00 | Chair $1.00/minute |
| Reflexology | Hot Stones $95.00 | |
| Ear Candle $25.00 | Paraffin $ 5.00 | |
| Moxa Bustion $ 5.00 each point | Pregnancy Doula (birth) $200.00 | |
| Sports Massage | Astrological Chart $20.00 | |
| Trigger Point / NMT | Spray Tanning | |
| Reiki | The Quality of Life - Poem | |
| Available Traveling Service Hours open: by appointment Mon - Fri 9am to 8 pm weekends available, please call |
Ear Piercing
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Temporary Tattoos |
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Claire's Tanning
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Graduated from North Country Community College AAS degree in Massage Therapy and Office Technology New York State Licensed #015123-3 National Certified Therapist # 331010-00 Professional Member of American Massage Therapy Association (AMTA) # 137798
Continuing Education Courses in Reiki First Degree - June 15, 2002 Massage Doula Network Certified Prenatal Massage April 18, 2005 Certified Massage Doula ( Labor & Delivery) April 18, 2005 Medical Massage Hip & Thigh October 29, 2005 Assessment - January 28, 2006 Lower Back - September 30, 2006 Ethics Listening September 25, 2006 Boundary Setting - Pending Confidentiality - pending AMTA New York Chapter Most Common Shoulder & Elbow Injury April 20, 2007 Relieve Low Back Stiffness with Active Isolated Stretches April 21,2007 Sports Massage Strokes April 21, 2007 Psoas Release Techniques April 22, 2007 (*Pending) *Introduction to Lymphatic Facilitation April 11, 2008 *Oncology Massage April 12, 2008 *Myofascial Release (Upper Extremity) April 12, 2008 Insurance Billing & Billing & Reimbursement April 13, 2008
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Essential Oils |
Flowing movements of strokes, kneading, friction, and percussion along with passive and active movements. This promotes general relaxation, relieves muscle tension, improves lymphatic circulation, eliminates waste products from muscles. Soothes and stimulates the nerves which can reduce and alleviate stress. I incorporate deep tissue, trigger point work, reflexology, stretching and other modalities depending on your needs.
Traveling Services Available Rates On Call
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Chair Massage:
Also known as On-site massage.
Fully clothed massage for the person who wants only a 10-15 minute massage.
Great for corporate business breaks, waiting rooms, health fairs, parties, sports events
and more.
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Hot Stones: Smooth "basalt" stones warmed to penetrate into the muscle for a deep massage. Trigger points applied to specific areas of need. Not recommended for first time massage
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Paraffin: Scented warm wax helps smooth rough, dry hands! Heated mitts that vibrate help relax you. |
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Moxa-Bustion: Chinese method which heats specific points to help alleviate pain. |
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Pregnancy Massage / Infant
Massage:
Pregnancy: Side lying with pillows for a comfortable position. Recommended after 13- weeks gestation. It prepares muscles for child birth and promotes relaxation. Decreases swelling and edema as it can drain toxins from your body. Relieves the back aches, increases the flow of oxygen and blood to your tissues, accelerating the flow of nutrients to both you and your child. Certified for Doula plans for labor and delivery upon request
Prego Pillow Used
Infant Massage: Techniques to teach the mother so that your infant can digest feedings better, helps with weight gain, builds muscle tone, coordination and brain function and also colic. |
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Reflexology: Stimulation of potent points on the hands and feet that relate to organs in the body |
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First Place Winner Tupper Lake Tinman 2004 Sport Massage Pre-event: a vigorous massage which helps loosen your muscles before an intense activity, therefore enhancing your performance. Stretching helps with range of motion and prepares muscles for less injury. Improves muscle tone, flexibility, and reduces cramps. Post Event: a slower massage that soothes sore muscles after a workout. Helps with recuperation of stiff muscles afterwards. Brings the body back to relaxation. I am available for local triathlon events. I have a tent at the Tupper Lake Tinman Triathlon and the Lake Placid Ironman Triathlon. |
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Just for today, I will let go of anger. Just for today I will let go of worry. Just for today, I will give things for many blessings. Just for today, I will do my work honestly. Just for today, I will kind to my neighbor and every living thing. |
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Tanning Supplement Tablet - All Herbal |
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| Spray Tanning |
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| BACK |
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